ShiftGrit Psychology & Counselling
62Developing10445 124 St, Edmonton, AB T5N 1R7, Canada
- Direct billing
About
ShiftGrit Psychology & Counselling is a mental health clinic in Edmonton offering evidence-based individual therapy, couples counselling, assessments, and therapy groups through registered psychologists, provisional psychologists, social workers, and certified counsellors.
Senior Care Path Summary
ShiftGrit treats adults and adolescents (12+) for anxiety, depression, trauma, PTSD, ADHD, and other clinical and life-optimization concerns using their structured Identity-Level Therapy approach. The team includes registered and provisional psychologists, as well as certified counsellors and social workers. Sessions are available in-person at their central Edmonton office (124 Street, Westmount) or online across Alberta. They accept direct billing from many extended health plans and employee assistance programs, making therapy accessible for many clients.
The clinic is well-suited for older adults managing anxiety, depression, grief and loss, life transitions, trauma, and work-life balance challenges. While the website does not specifically highlight geriatric specialization, they offer both in-person and virtual options, accept insurance direct billing, and provide straightforward, goal-focused therapy. Street and lot parking is available near the office.
Editorial summary by Senior Care Path based on verified listing data, last reviewed 2026-07-07.
Who This Provider Is Best For
- Adults managing anxiety and depression
- Older adults navigating grief, loss, and life transitions
- Clients preferring structured, outcome-focused therapy
- People needing flexible in-person or online counselling
Conditions & Needs Supported
- Grief & loss
- Anxiety & depression
Drawn from this provider's public listing. Confirm they support your specific situation before booking.
Fees & Payment
- Direct billing
- Extended health benefits
Fees and coverage change. Confirm current rates and what your plan covers directly with the provider.
Photo Gallery
Photos via Google Maps
Google Reviews
View all on Google4.4
48 Google reviews
Most recent reviews
Jane Armstrong
2 months ago · via Google
It’s hard to put into words what a great experience I’ve had at ShiftGrit. Andrea provides a comfortable and supportive environment. She is an active listener with a successful process to get to the bottom of your concerns. You can apply this to all aspects of your life. Instead of ruminating on a specific issue, I am addressing it and developing other parts of my life. I highly recommend.
Julia J.
2 months ago · via Google
The progress I’ve made with ShiftGrit has been life-changing. I’ve tried many approaches before but nothing before had resonated with me or felt like it challenged me to truly make changes in my thinking. Gurjeet Bara has been absolutely brilliant - he truly listens with intent and full engagement, and is incredibly insightful and supportive. I even look forward to my sessions because they lift me up and inspire me, even when the work is tough. It’s so important to find a place and provider that is a good fit for you personally, and I would strongly recommend ShiftGrit and Gurjeet to anyone looking to challenge themselves to dig deeper for a change in life perspective.
Janelle Dutra
3 months ago · via Google
What I love about ShiftGrit is that the therapists follow a process rooted in science. Sessions do not feel random and each one is structured to achieve a specific goal. Over time I have become less weighed down by limiting beliefs and have noticed subtle but powerful shifts when handling real life problems as a result of my work with Sharilyn. Jake at the front desk is also a pleasure to deal with.
Summary of Google Reviews
Summarized by Senior Care Path from ShiftGrit Psychology & Counselling's Google rating and recent reviews. Confirm specifics with the provider.
ShiftGrit Psychology & Counselling holds a strong 4.4-star rating across 48 Google reviews. Recent reviewers most often highlight engaging activities and social life.
Most common praise
- Engaging activities and social life
Services
Licenses & Registrations
- Registered Psychologist (RPsych-AB)
- Registered Provisional Psychologist (RPP-AB)
- Registered Social Worker (RSW-AB)
- Canadian Certified Counsellor (CCC)
- Mental Health Therapist (MHT-AB)
Listed from the provider's website, confirm current registration with the relevant regulatory college before booking.
Verifying professional registration
Psychologists are regulated in every province, and psychotherapists and counsellors in some. To confirm credentials, check your provincial regulatory college, or verify a Canadian Certified Counsellor (CCC) through the national association.
Associations & Accreditations
- Member, College of Alberta Psychologists
- Member, Canadian Psychological Association
- Member, Psychologists' Association of Alberta
- Member, Alberta College of Social Workers
- Member, Association of Counselling Therapy of Alberta
- Listed on Psychology Today
Languages Supported
- English
Frequently Asked Questions
What services does ShiftGrit Psychology & Counselling offer?
ShiftGrit Psychology & Counselling is a counselling provider in Edmonton, Alberta. Listed services include Counselling. Confirm the specific treatment or support you need directly with the clinic before booking.
Does ShiftGrit Psychology & Counselling do direct billing to insurance?
ShiftGrit Psychology & Counselling indicates it can bill some insurance plans directly, so you may not have to pay upfront and claim later. Confirm which plans it bills and bring your details to the first visit.
What languages does ShiftGrit Psychology & Counselling speak?
Staff at ShiftGrit Psychology & Counselling are noted as speaking English. If a specific language matters for you or your parent, confirm availability for the appointment time you need.
How do I book an appointment with ShiftGrit Psychology & Counselling?
You can call ShiftGrit Psychology & Counselling directly at (780) 705-6463, or send a request through this page and a Senior Care Path advisor can help you connect and compare counsellors & therapists in Edmonton. It is free, with no pressure.
Is ShiftGrit Psychology & Counselling verified by Senior Care Path?
This listing shows a Senior Care Path Confidence Score based on public trust signals like the Google rating, review volume, website, and phone. Clinics can claim their listing to verify credentials and add details. Always confirm current registration with the relevant regulatory college before booking.
Location
10445 124 St, Edmonton, AB T5N 1R7, Canada
Also serves
- Edmonton (in-person)
- Alberta (virtual/online)