Exhale Therapy
70Good475 Park St, Kitchener, ON N2G 4V5, Canada
- Home visits available
- Sliding-scale fees
About
Exhale Therapy offers individual, couples, family and specialty counselling through registered psychotherapists in Kitchener-Waterloo and Cambridge. They provide online and in-person sessions with a range of therapeutic modalities.
Senior Care Path Summary
Exhale Therapy is a counselling practice in Kitchener-Waterloo founded in 2018 by registered psychotherapists committed to creating a supportive, non-judgmental space for mental health care. They offer individual, couples and family counselling using evidence-based approaches such as cognitive behavioural therapy, emotionally focused therapy, acceptance and commitment therapy, and EMDR. The practice treats anxiety, depression, grief, trauma and PTSD, life transitions, and stress management, which are common concerns among older adults navigating significant life changes and health challenges.
The practice offers both online and in-person counselling options, providing flexibility for clients with mobility considerations or scheduling constraints. They operate on a sliding scale fee basis and have a Pay In Kindness program to make therapy more accessible, recognizing that financial barriers often prevent seniors from seeking mental health support. While the website does not specify geriatric specialization or home visit services, the flexible formats and affordable options may be helpful for older adults seeking counselling support.
Editorial summary by Senior Care Path based on verified listing data, last reviewed 2026-07-07.
Who This Provider Is Best For
- Individuals managing anxiety, depression, grief or life transitions
- Older adults navigating significant life changes
- Clients seeking affordable or sliding-scale counselling
- People preferring online or flexible appointment options
Conditions & Needs Supported
- Mobility & gait
- Grief & loss
- Anxiety & depression
Drawn from this provider's public listing. Confirm they support your specific situation before booking.
Fees & Payment
- Sliding-scale fees
Fees and coverage change. Confirm current rates and what your plan covers directly with the provider.
Photo Gallery
Photos via Google Maps
Google Reviews
View all on Google4.5
69 Google reviews
Most recent reviews
Alanna Sutton
3 months ago · via Google
I have been going to exhale for approx 4 years. I absolutely love this place. I went from being afraid to leave my room to loving and navigating life. I thought I’d never get to have children because of how I was. But Sarah changed that for me so fast. She has created a new life for me with new meaning. Every day is still a lesson but she is who keeps me on the right path. I’ve also seen a couples therapist from here and again I can’t say enough. My husband and I became the closest we’ve ever been after that. We are now expecting our first child and we wouldn’t be here with her or exhale ❤️ this is a gift that no money could buy. Forever grateful to this place!
Lydia Maz
a year ago · via Google
I continue to have incredible experiences at Exhale Therapy. Ilona is amazing at what she does, and I walk away from each session feeling refreshed and clear-minded. The new location is centrally located, and the space is beautifully decorated. All staff that I’ve interacted with have been extremely polite and friendly. I highly recommend Exhale Therapy :) Thank you, Exhale team!
Abdul Basharmal
a year ago · via Google
Exhale Therapy is absolutely incredible! From the moment you step in, you’re greeted with warmth and a genuine sense of care. The entire team is professional, compassionate, and truly dedicated to their clients’ well-being. The therapists are highly skilled, and it’s clear they put a lot of effort into tailoring sessions to meet individual needs. Whether you’re seeking help for stress, anxiety, or simply need a space to decompress, Exhale Therapy creates an environment where you feel heard, supported, and empowered. Their holistic approach and attention to detail set them apart. You leave every session feeling lighter, more balanced, and ready to take on the world. I can’t recommend them enough to anyone looking for effective and transformative therapy. They are simply the best!
Summary of Google Reviews
Summarized by Senior Care Path from Exhale Therapy's Google rating and recent reviews. Confirm specifics with the provider.
Exhale Therapy holds a strong 4.5-star rating across 69 Google reviews. Recent reviewers most often highlight caring, attentive staff.
Most common praise
- Caring, attentive staff
Services
Licenses & Registrations
- Registered Psychotherapist
Listed from the provider's website, confirm current registration with the relevant regulatory college before booking.
Verifying professional registration
Psychologists are regulated in every province, and psychotherapists and counsellors in some. To confirm credentials, check your provincial regulatory college, or verify a Canadian Certified Counsellor (CCC) through the national association.
Associations & Accreditations
Languages Supported
Frequently Asked Questions
What services does Exhale Therapy offer?
Exhale Therapy is a counselling provider in Kitchener, Ontario. Listed services include Counselling. Confirm the specific treatment or support you need directly with the clinic before booking.
Does Exhale Therapy offer home visits?
Yes. Exhale Therapy indicates it offers home or mobile visits in the Kitchener area, which can help if getting to a clinic is difficult. Confirm the travel area and any added fee when you book.
How do I book an appointment with Exhale Therapy?
You can call Exhale Therapy directly at (226) 647-1710, or send a request through this page and a Senior Care Path advisor can help you connect and compare counsellors & therapists in Kitchener. It is free, with no pressure.
Is Exhale Therapy verified by Senior Care Path?
This listing shows a Senior Care Path Confidence Score based on public trust signals like the Google rating, review volume, website, and phone. Clinics can claim their listing to verify credentials and add details. Always confirm current registration with the relevant regulatory college before booking.
Location
475 Park St, Kitchener, ON N2G 4V5, Canada
Also serves
- Kitchener-Waterloo
- Cambridge