Insight Mental Health Counselling
54Developing1701 Hollis St #800, Halifax, NS B3J 3M8, Canada
- Virtual appointments
About
Online mental health counselling in Halifax and Nova Scotia led by registered counselling therapists. Serve teens, adults, and couples with support for anxiety, depression, relationships, life transitions, and identity concerns.
Senior Care Path Summary
Insight Mental Health Counselling offers online therapy across Halifax and Nova Scotia, delivered by two Registered Counselling Therapists, Jane Donovan and Jules Smith. Sessions are conducted remotely, which can suit older adults who have mobility challenges, live in rural areas, or prefer the convenience of home-based care.
The practice uses narrative therapy and trauma-informed, evidence-based approaches. While they explicitly support teens and adults with anxiety, depression, relationship concerns, burnout, and life transitions, the website does not mention specific experience with geriatric populations or common later-life mental health issues such as grief, end-of-life concerns, or cognitive changes.
Online-only delivery means seniors do not need to travel to an office, but requires comfort with video technology and a reliable internet connection. There is no information about accessibility adjustments for hearing loss, vision changes, or other age-related needs that seniors may have.
The practice welcomes diverse clients and takes a holistic, person-centred approach. However, prospective senior clients would need to contact the practice directly to confirm whether the therapists have experience working with older adults or can address seniors' specific mental health needs.
Editorial summary by Senior Care Path based on verified listing data, last reviewed 2026-07-06.
Who This Provider Is Best For
Conditions & Needs Supported
- Mobility & gait
- Hearing loss
- Grief & loss
- Anxiety & depression
Drawn from this provider's public listing. Confirm they support your specific situation before booking.
Fees & Payment
Photo Gallery
Photos via Google Maps
Google Reviews
View all on Google4.6
10 Google reviews
Most recent reviews
Hope Young
a year ago · via Google
One of the best virtual counselling services you’ll ever experience. The therapists are incredibly kind, compassionate, and genuinely committed to helping you in every way they can. I truly wish I could give more than 5 stars—because they absolutely deserve it. If you’re considering booking a session, don’t hesitate. You won’t regret it! ♥️
Attune Counselling Therapy Ltd.
2 years ago · via Google
I've known and worked with Jane Donovan for over a decade. She's a skilled and empathetic counselling therapist with strong skills to help people create meaningful change in their lives. A particular strength is her approach to helping couples improve their abilities to communicate with each other. I've witnessed first-hand Jane's effectiveness at helping couples resolve issues and challenges affecting their relationship.
Greg M
2 years ago · via Google
Julia is measured, conscientious, and thorough in her work. Her relationships with her clients demonstrate the utmost respect, curiosity, and compassion. When you are working with Julia, she embodies complete emotional attunement with you. Her presence, skill, and work-ethic are unparalleled. Julia holds herself to a standard that all therapists should do.
Summary of Google Reviews
Summarized by Senior Care Path from Insight Mental Health Counselling's Google rating and recent reviews. Confirm specifics with the provider.
Insight Mental Health Counselling holds a strong 4.6-star rating across 10 Google reviews. Recent reviewers most often highlight caring, attentive staff and responsive, helpful communication.
Most common praise
- Caring, attentive staff
- Responsive, helpful communication
Services
Licenses & Registrations
- Registered Counselling Therapist (Jane Donovan)
- Registered Counselling Therapist (Jules Smith)
Listed from the provider's website, confirm current registration with the relevant regulatory college before booking.
Verifying professional registration
Psychologists are regulated in every province, and psychotherapists and counsellors in some. To confirm credentials, check your provincial regulatory college, or verify a Canadian Certified Counsellor (CCC) through the national association.
Associations & Accreditations
Languages Supported
Frequently Asked Questions
What services does Insight Mental Health Counselling offer?
Insight Mental Health Counselling is a counselling provider in Halifax, Nova Scotia. Listed services include Counselling. Confirm the specific treatment or support you need directly with the clinic before booking.
Does Insight Mental Health Counselling offer virtual or telehealth appointments?
Yes. Insight Mental Health Counselling indicates it offers virtual or telehealth appointments, so some visits can happen from home by phone or video. Ask which services are available virtually when you contact them.
How do I book an appointment with Insight Mental Health Counselling?
You can call Insight Mental Health Counselling directly at (902) 417-5077, or send a request through this page and a Senior Care Path advisor can help you connect and compare counsellors & therapists in Halifax. It is free, with no pressure.
Is Insight Mental Health Counselling verified by Senior Care Path?
This listing shows a Senior Care Path Confidence Score based on public trust signals like the Google rating, review volume, website, and phone. Clinics can claim their listing to verify credentials and add details. Always confirm current registration with the relevant regulatory college before booking.
Location
1701 Hollis St #800, Halifax, NS B3J 3M8, Canada
Also serves
- Halifax, Nova Scotia
- Across Nova Scotia (online)