If getting a hot meal on the table has become a challenge, Halifax Meals on Wheels has been delivering fresh, chilled meals to residents on the Halifax Peninsula, Fairview, Spryfield, and Rockingham since 1969. A separate service, Meals on Wheels Lower Sackville, covers Bedford and surrounding communities. Both programs offer more than nutrition: a volunteer at the door is often the friendly face of the day. For those who need help around the house, yard, or with snow removal, Nova Scotia 211 (dial or text 211, or visit ns.211.ca) can connect you with local home-help and friendly-visiting programs in your part of HRM.
For social connection and activity, Halifax Recreation runs programs for older adults at community and recreation centres across the municipality. The programs page at halifax.ca lets you search by location and interest, from fitness classes to drop-in activities. If structured programming for a day or two a week would help your parent stay engaged and give you a breather, take a look at our guide to adult day programs to understand what to expect and how to apply.